Monday, April 25, 2016

The Art of Slowing Down: Tips To Help You De-stress

Wake up. Yawn and stretch. Grab the phone. Check notifications… go, go, GO! Does this sound like anyone you know? Does this sound like YOU? I can relate for sure! I often find myself so busy throughout the day, that I don’t have the time to even think about slowing down. The art of slowing […]

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from The SITS Girls

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